A parent’s involvement in their child’s recreational screen
time is important particularly in the preschool, kindergarten, and early
elementary school years according to Dr. Rebecca Osborne, Technology Enhanced
Curriculum Specialist for Fairmont Private Schools. Studies show that spending too much time
passively staring at a screen can affect brain development, especially among younger
children. Sherrelle Walker, M.A. lists the
reasons why parents should pay close attention their children’s passive screen
time in her blog post entitled “Why Limit Screen Time? Reasons You Should Limit Screen Time.”
To help children avoid too much passive screen time viewing,
parents should track the amount of free time a child spends in front of a
screen and set limits to encourage their child to engage in other activities. Screen
time refers to the use of tablets, smartphones, laptops, gaming consoles,
desktop computers, and good-old-fashion television. Parents are also encouraged
to set an example by limiting their own passive screen use. Together, children
and parents can turn off their screens and together play a board game, take a
walk, or enjoy some time at a park.
Helpful tips to help parents manage their child’s screen
time:Talk to the child’s teacher to understand the amount of
classroom time devoted to iPads and computers each day as beneficial interactive
educational tools. Parents can then set a time limit at home that balances well
with their screen time at school. The rule is simple: when time is up, turn off
the screens and begin another activity.
The Time Lock app ($0.99 in the iTunes App Store) allows
parents to set a time limit for iPad, iPod, or iPhone use. Once the time limit has been reached, the
device will lock and require a parent pass code to unlock it. Similar apps are
available for Android devices. For children under the age of five, it is
recommended that recreational screen time at home not exceed two hours per day.
For children five and older, passive screen viewing on a daily basis should be
limited to four hours per day.
Introduce the principles of time management and add variety
to a child’s day. By limiting screen
time, parents can encourage their children to engage in a mix of creative and
physical activities each day. For example, when the time comes to switch off
the game console, encourage children to get their bodies moving by engaging in
outdoor physical activities such as riding a skateboard or playing basketball. Activities
such as reading a book, drawing a picture, and figuring out a puzzle help
exercise the brain.
Encourage children to use their screen time to engage in
interactive games that promote critical thinking. Some great puzzle games that
develop problem solving and critical thinking skills include World of Goo
($2.99), Dwelp ($1.99), Magnetized ($2.99), and Luminosity (Free, with in-app
purchases). A few subject-specific apps
that offer interactive features include Flags Fun (Free) and Art by Puzzle
World Games ($0.99).
By managing screen time, parents will help children
appreciate the benefits of a well-balanced day of activities that foster healthy
academic, personal, and physical enrichment.
Contributed by Doug Fleischli, Fairmont Private Schools
Image by Portia Stewart